Compare The Toyota Sequoia Vs. 4Runner
Interested in seeing how a 2025 Toyota 4Runner vs. Sequoia comparison plays out? While these brawny Toyota SUV models share a dedication to durability, capability, and interior comfort, there are quite a few differences regarding performance, dimensions, trim options, and available features. How do you choose between the larger three-row Sequoia and the two- or three-row rugged 4Runner? This Toyota SUV comparison details the differences so you can find the vehicle that best suits your needs.
See how the Toyota Sequoia vs. 4Runner stack up below, then visit our DARCARS Toyota of Frederick showroom to take a test drive.
Toyota Sequoia vs. 4Runner at a Glance
- The Sequoia is the larger vehicle, offering up to eight seats with a second-row bench seat compared to the five or seven in the 4Runner.
- Both models bring muscle, but the Sequoia can tow more with a maximum 9,520-pound capacity when properly equipped.
- The 4Runner is at home anywhere, with up to 10.1 inches of ground clearance vs. the maximum 9.1 inches of the Sequoia.
- Despite the size difference, both Toyota SUVs can store over 80 cubic feet of goods behind the front row.
- The Sequoia and 4Runner each have come in a variety of trim levels with different features to please.
2025 Toyota 4Runner vs. 2025 Toyota Sequoia Trims
Before we get into the nitty gritty specs that pertain to each of these capable SUVs, let's first compare the available trims for the Toyota Sequoia vs. 4Runner. The 2025 Toyota Sequoia has a six-trim lineup to explore, and the 2025 Toyota 4Runner offers 12 total trims to browse, all raising the bar in terms of performance and features.

2025 Toyota Sequoia Trim Options
- SR5
- Limited
- Platinum
- TRD Pro
- 1794 Edition
- Capstone

2025 Toyota 4Runner Trim Options
- SR5
- TRD Sport
- TRD Off-Road
- TRD Off-Road i-FORCE MAX
- TRD Sport Premium
- TRD Off-Road Premium
- Limited
- TRD Off-Road Premium i-FORCE MAX
- Limited i-FORCE MAX
- Platinum
- TRD Pro
- Trailhunter
As you can see, the 4Runner TRD Off-Road, TRD Off-Road Premium, and Limited can be elevated as i-FORCE MAX trims, while the Platinum, TRD Pro, and Trailhunter have the i-FORCE MAX hybrid engine by default.
2025 Toyota Sequoia vs. 2025 Toyota 4Runner Dimensions
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| Sequoia | 4Runner | |
|---|---|---|
| Length | 208.1 in | 194.9 in |
| Width | 79.8 in | 78 - 79.9 in |
| Height | 74.2 - 77.7 in | 72.6 - 74 in |
| Wheelbase | 122 in | 112.2 in |
| Seating Capacity | 7 or 8 | 5 or 7 |
| Max Cargo Space | 86.9 cu ft | 90.2 cu ft |
4Runner vs. Sequoia Interior Specs

2025 Sequoia Interior Specs
- Headroom (first/second/third row): 39.2 / 37.5 - 38.4 / 35.6 inches
- Legroom (first/second/third row): 41.2 / 39.2 / 28.1 - 33.7 inches
- Hip Room (first/second/third row): 62.6 / 60.8 / 50.9 inches
- Shoulder Room (first/second/third row): 65 / 61.8 / 62.6 inches
2025 4Runner Interior Specs
- Headroom (first/second/third row): 38.3 - 39.7 / 37.8 / 35.3 inches1
- Legroom (first/second/third row): 41.8 / 34.8 / 31.8 inches1
- Hip Room (first/second/third row): 55.2 / 56.1 / N/A inches
- Shoulder Room (first/second/third row): 58.0 / 57.8 / N/A inches
Toyota Sequoia vs. 4Runner Performance Specs & Details
Robust power propels both of these roomy Toyota SUVs. The 2025 Toyota Sequoia comes standard with the i-FORCE MAX 3.5-liter twin-turbo V-6 hybrid powertrain, which reaches impressive power levels with 437 horsepower and 583 pound-feet of torque.
The Toyota 4Runner has an equally enticing standard i-FORCE engine that delivers 278 horsepower and 317 pound-feet of torque, plus an available 2.4-liter i-FORCE MAX option with 326 horsepower and 465 pound-feet of torque. Overall, the performance differences are the same as their size difference.
For towing, the Toyota Sequoia boasts a maximum 9,520-pound towing capacity,2 and the 2025 Toyota 4Runner features a maximum 6,000-pound trailering limit.2.
The Toyota 4Runner comes in RWD, part-time 4WD, and full-time 4WD options for the ultimate traction and control. Meanwhile, the Sequoia can be equipped with RWD or part-time 4WD.
Transmissions also vary between these SUVs; the 4Runner has an eight-speed automatic, and the Sequoia features a 10-speed automatic. What are the maximum performance specs for the Toyota Sequoia vs. 4Runner? See them below.

2025 Toyota Sequoia
- Max Horsepower: 437
- Max Torque: 583 pound-feet
- Max Towing Capacity: 9,520 pounds2
2025 Toyota 4Runner
- Max Horsepower: 326
- Max Torque: 465 pound-feet
- Max Towing Capacity: 6,000 pounds2
Toyota Sequoia and 4Runner Features Compared
Toyota vehicles are equipped with the latest safety, entertainment, comfort, and convenience features. The Toyota 4Runner and Sequoia have exceptional utility and space with three rows available to utilize; if your driving needs don't require a third row, the 4Runner offers a two-row layout with five-passenger seating.
With options like the Multi-Terrain Monitor and Multi-Terrain Select in both SUVs, you can feel secure on or far off the interstate. The exteriors are available with LED headlights, taillights, and fog lights for optimal visibility, and both SUVs come standard with an 8-inch touchscreen accompanied by eight speakers.
In the 2025 Sequoia, you get Toyota Safety Sense 2.5 driver assists, a Panoramic View Monitor, a three-zone automatic climate control system, and a power tilt/slide moonroof as standard equipment. If you want to upgrade from the standard 8-inch touchscreen, a large 14-inch touchscreen – with eight speakers or 14 JBL® premium speakers – can be yours in higher-end trims.
The 2025 4Runner comes standard with the upgraded Toyota Safety Sense 3.0, which includes many of the beloved classic driver-assist features, plus some extras like a Blind Spot Monitor with Rear Cross-Traffic Alert. You can upgrade to an available Panoramic View Monitor, dual-zone automatic climate control, and a power tilt/slide moonroof. Similar to the Sequoia, this SUV has an 8-inch touchscreen and eight speakers as standard, but you can opt for a 14-inch touchscreen and a 14-speaker JBL® audio system by choosing a higher trim level.
Choose Your Dream SUV at DARCARS Toyota of Frederick
If you want more cargo room, trim options, and off-road capability, consider a new Toyota 4Runner. If towing capacity, interior features, and eight-passenger seating are your top searches when shopping for an SUV, go for a new Toyota Sequoia. Whether you choose the Toyota Sequoia or 4Runner, you will get a dependable and fun-to-drive vehicle with rugged capabilities. Find the Toyota Sequoia or 4Runner for sale in Frederick, MD, today.
You can also learn more about these SUVs at DARCARS Toyota of Frederick, like how the Toyota 4Runner compares to the Highlander.
Frequently Asked Questions
Is the Toyota Sequoia bigger than the 4Runner?
The Sequoia and 4Runner have ample space inside, with three rows offered. However, the Sequoia has seating for seven or eight compared to five or seven in the 4Runner, which is a five-seater by default. The Sequoia is longer, wider, and taller than the 4Runner, but the 4Runner offers slightly more maximum cargo space. Experience both Toyota SUVs at our auto dealership today.
What is the gas mileage on a 4Runner vs. Sequoia?
These hefty three-row SUVs offer similarly efficient gas mileage for their size and capability. The 2025 Toyota Sequoia delivers up to an EPA-estimated 21/24 MPG (City/Highway),3 while the 2025 Toyota 4Runner features up to an EPA-estimated 20/26 MPG (City/Highway)3 with its standard engine, or 23/24 MPG (City/Highway)3 with its hybrid i-FORCE MAX option.
Which is better, the 4Runner or Sequoia?
Both the 4Runner and Sequoia have their respective perks, so the best SUV for you depends on what role you need to fill. If you want eight-passenger seating, more towing capacity, and upgraded features standard, you may be interested in shopping for the 2025 Toyota Sequoia. For a premium off-road experience, along with many trim levels and customization options, check out the 2025 Toyota 4Runner.
Discover More About The New Toyota Sequoia
1This information is not verified by the official manufacturer and shall serve solely as unofficial general information. For details, visit: https://www.caranddriver.com/toyota/4runner/specs/
2Before towing, confirm your vehicle and trailer are compatible, hooked up and loaded properly and that you have any necessary additional equipment. Do not exceed any Weight Ratings and follow all instructions in your Owner's Manual. The maximum you can tow depends on base curb weight plus the total weight of any cargo, occupants, and added vehicle equipment. "Added vehicle equipment" includes additional standard/optional equipment and accessories added by the manufacturer, dealers, and/or vehicle owners. The only way to be certain of your vehicle's exact curb weight is to weigh your vehicle without passengers or cargo. [Calculated with the new SAE J2807 method.] Installation of a tow hitch receiver or other accessories located near the rear bumper or side-door kick sensors may require disabling or removing the kick sensor, and the sensor operation setting in your vehicle should be turned off. See Owner's Manual for limitations.
3Use for comparison purposes only. Your mileage will vary for many reasons, including your vehicle's condition and how/where you drive. See www.fueleconomy.gov.